About Helina
My approach to massage is rooted in a deep respect for the body as a place of story, memory, and healing.
With a background as a circus performer and movement artist, I’ve spent years exploring the body’s strength, resilience, and subtle language.
My work is grounded in clinical sports massage technique, bringing precision, clarity and an emphasis on nervous system regulation.
Through observation and posture evaluation I dont just treat the symptoms, i go to the root, treating posture, ballance, breathing patterns, nervous system and fascia.
I now combine this embodied understanding with trauma-informed principles, creating a space where clients can feel safe, supported, and truly listened to—both physically and emotionally.
Whether you're navigating pain, injury, change or grief. I believe the body often speaks before we find words, and my work gently supports that process of reconnection
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly.
I can’t wait to hear from you!